Running around Mt Farber twice (approx 10 km) was a typical normal running route and I found it incredible that completing even one round is such a difficult and exhausting task. It is not the first time but my 3rd attempt since the marathon.
Being so quickly out of shape just one month after the marathon is a surprise and shock to me. I really got to be persistence and regular at it to keep in running shape. Plus, got to watch my knees and not get them damaged so much.
The life/work/personal learning experiences of a Singapore Boy.
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